Shake and Bake
Workouts
Wednesday 6/24/20 @ 3:22 PM
✅
565kj
86rpm
48%
21mph
Monday 4/3/23 @ 5:47 PM
327kj
90rpm
36%
17mph
Thursday 2/9/23 @ 8:54 PM
✅
289kj
88rpm
43%
19mph
Thursday 6/10/21 @ 2:13 PM
221kj
89rpm
38%
17mph
Saturday 6/11/22 @ 2:26 PM
✅
521kj
86rpm
47%
21mph
Tuesday 7/12/22 @ 4:48 PM
368kj
87rpm
41%
18mph
Sunday 5/16/21 @ 7:35 PM
✅
776kj
83rpm
50%
21mph
Sunday 5/16/21 @ 3:15 PM
542kj
84rpm
42%
18mph
Saturday 5/22/21 @ 1:24 PM
✅
495kj
85rpm
43%
19mph
Wednesday 5/26/21 @ 3:56 PM
339kj
87rpm
33%
16mph
Saturday 11/21/20 @ 4:11 PM
✅
524kj
83rpm
49%
21mph
Tuesday 11/17/20 @ 7:35 PM
420kj
81rpm
46%
19mph
Thursday 9/24/20 @ 2:40 PM
✅
371kj
88rpm
48%
21mph
Sunday 9/27/20 @ 6:47 PM
279kj
88rpm
42%
19mph
Sunday 11/1/20 @ 7:5 PM
✅
365kj
94rpm
46%
21mph
Thursday 11/5/20 @ 3:53 PM
287kj
90rpm
42%
19mph
Tuesday 9/29/20 @ 8:12 PM
✅
521kj
82rpm
46%
20mph
Monday 9/28/20 @ 4:53 PM
381kj
87rpm
38%
17mph
Sunday 7/12/20 @ 3:0 PM
✅
745kj
87rpm
48%
21mph
Friday 10/4/19 @ 2:10 PM
530kj
86rpm
41%
18mph
Workouts
221
kj
Thursday 6/10/21
368
kj
Tuesday 7/12/22
339
kj
Wednesday 5/26/21
420
kj
Tuesday 11/17/20
279
kj
Sunday 9/27/20
287
kj
Thursday 11/5/20