Shake and Bake
VS
Workouts
Saturday 1/2/21 @ 2:30 PM
350kj
96rpm
37%
18mph
Saturday 1/2/21 @ 2:31 PM
✅
500kj
65rpm
57%
21mph
Wednesday 7/8/20 @ 8:51 PM
✅
609kj
91rpm
44%
20mph
Sunday 7/12/20 @ 3:41 PM
399kj
88rpm
37%
17mph
Monday 6/15/20 @ 9:21 PM
✅
474kj
91rpm
44%
20mph
Monday 6/15/20 @ 10:56 AM
293kj
88rpm
37%
17mph
Saturday 5/16/20 @ 2:6 PM
✅
283kj
86rpm
49%
21mph
Saturday 5/16/20 @ 1:57 PM
239kj
73rpm
47%
18mph
Wednesday 2/19/20 @ 11:30 PM
✅
450kj
92rpm
43%
20mph
Wednesday 2/19/20 @ 11:25 PM
281kj
80rpm
39%
16mph
Sunday 12/8/19 @ 1:13 PM
✅
211kj
94rpm
37%
17mph
Saturday 12/7/19 @ 1:22 PM
161kj
72rpm
40%
15mph
Wednesday 12/4/19 @ 10:58 AM
✅
270kj
88rpm
43%
19mph
Tuesday 12/3/19 @ 4:53 PM
168kj
69rpm
42%
16mph
Tuesday 10/8/19 @ 7:59 PM
✅
544kj
96rpm
40%
19mph
Saturday 4/7/18 @ 2:27 PM
342kj
81rpm
38%
16mph
Friday 9/13/19 @ 1:52 PM
125kj
82rpm
39%
16mph
Friday 9/13/19 @ 1:52 PM
✅
156kj
78rpm
44%
18mph
Friday 7/27/18 @ 12:31 AM
✅
468kj
87rpm
41%
18mph
Sunday 7/22/18 @ 2:37 PM
346kj
80rpm
41%
17mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
239
kj
Saturday 5/16/20
281
kj
Wednesday 2/19/20