Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
goodnessandlite
π·Chicago π·
290 π₯
Beat barkingmadride
VS
barkingmadride
βοΈβοΈβοΈSC βοΈβοΈβοΈ
10
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Sunday 5/1/22 @ 3:43 PM
83
kj
77
rpm
34
%
14
mph
20 min Mood Ride: Calm
Hannah Corbin
View Class
Share
Thursday 3/2/23 @ 2:32 PM
β
114
kj
68
rpm
42
%
16
mph
Monday 10/11/21 @ 2:11 PM
β
473
kj
84
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/24/22 @ 3:30 PM
266
kj
68
rpm
35
%
13
mph
Thursday 4/28/22 @ 12:43 PM
β
185
kj
86
rpm
37
%
16
mph
30 min Disney Ride
Bradley Rose
View Class
Share
Wednesday 4/27/22 @ 5:26 PM
133
kj
77
rpm
35
%
14
mph
Saturday 2/5/22 @ 2:16 PM
β
96
kj
84
rpm
37
%
16
mph
15 min HIIT Ride
Christine D'Ercole
View Class
Share
Thursday 4/1/21 @ 12:1 PM
77
kj
76
rpm
37
%
15
mph
Thursday 9/30/21 @ 11:57 AM
β
176
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 4:27 PM
155
kj
75
rpm
38
%
15
mph
Monday 6/21/21 @ 12:39 PM
β
204
kj
79
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 9/22/21 @ 3:13 PM
151
kj
75
rpm
37
%
15
mph
Sunday 2/21/21 @ 2:40 PM
β
138
kj
81
rpm
41
%
17
mph
20 min Beautiful Day Ride
Hannah Corbin
View Class
Share
Friday 2/19/21 @ 5:9 PM
71
kj
69
rpm
35
%
13
mph
Thursday 1/28/21 @ 12:51 PM
β
75
kj
81
rpm
36
%
15
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Friday 2/5/21 @ 5:11 PM
56
kj
73
rpm
33
%
13
mph
Saturday 9/12/20 @ 2:39 PM
β
172
kj
83
rpm
37
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Sunday 7/26/20 @ 3:35 PM
128
kj
72
rpm
37
%
14
mph
Sunday 5/17/20 @ 2:25 PM
β
200
kj
80
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 6/17/20 @ 3:5 PM
104
kj
67
rpm
34
%
12
mph
Previous Workouts
Next Workouts
goodnessandlite
π·Chicago π·
290 π₯
Beat barkingmadride
VS
barkingmadride
βοΈβοΈβοΈSC βοΈβοΈβοΈ
10
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
20 min Mood Ride: Calm
Hannah Corbin
View Class
Share
83
kj
Sunday 5/1/22
β
114
kj
Thursday 3/2/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
473
kj
Monday 10/11/21
266
kj
Friday 6/24/22
30 min Disney Ride
Bradley Rose
View Class
Share
β
185
kj
Thursday 4/28/22
133
kj
Wednesday 4/27/22
15 min HIIT Ride
Christine D'Ercole
View Class
Share
β
96
kj
Saturday 2/5/22
77
kj
Thursday 4/1/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
176
kj
Thursday 9/30/21
155
kj
Friday 2/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
204
kj
Monday 6/21/21
151
kj
Wednesday 9/22/21
20 min Beautiful Day Ride
Hannah Corbin
View Class
Share
β
138
kj
Sunday 2/21/21
71
kj
Friday 2/19/21
15 min Low Impact Ride
Ben Alldis
View Class
Share
β
75
kj
Thursday 1/28/21
56
kj
Friday 2/5/21
30 min JLO Ride
Jess & Robin
View Class
Share
β
172
kj
Saturday 9/12/20
128
kj
Sunday 7/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
200
kj
Sunday 5/17/20
104
kj
Wednesday 6/17/20
Previous Workouts
Next Workouts