Shake and Bake
Workouts
Thursday 3/17/22 @ 1:12 PM
100kj
72rpm
44%
17mph
Wednesday 8/4/21 @ 12:38 PM
✅
103kj
66rpm
47%
17mph
Monday 1/10/22 @ 7:40 PM
99kj
80rpm
41%
17mph
Saturday 1/29/22 @ 8:55 PM
✅
102kj
71rpm
45%
17mph
Friday 4/30/21 @ 3:27 PM
✅
182kj
79rpm
39%
16mph
Wednesday 5/5/21 @ 12:6 PM
181kj
64rpm
46%
16mph
Wednesday 3/17/21 @ 11:55 AM
120kj
83rpm
38%
16mph
Wednesday 3/17/21 @ 11:59 AM
✅
140kj
77rpm
42%
17mph
Sunday 1/24/21 @ 4:31 PM
49kj
89rpm
33%
15mph
Friday 1/22/21 @ 11:54 AM
✅
62kj
68rpm
44%
16mph
Thursday 12/3/20 @ 12:23 AM
185kj
86rpm
37%
16mph
Thursday 12/3/20 @ 12:29 PM
✅
242kj
75rpm
46%
18mph
Tuesday 11/17/20 @ 2:24 PM
51kj
89rpm
33%
15mph
Saturday 5/9/20 @ 12:36 PM
✅
87kj
81rpm
45%
19mph
Saturday 11/7/20 @ 2:19 PM
193kj
82rpm
39%
17mph
Friday 6/12/20 @ 1:29 PM
✅
211kj
76rpm
43%
17mph
Saturday 9/12/20 @ 1:52 PM
✅
283kj
74rpm
42%
17mph
Wednesday 6/17/20 @ 6:1 PM
278kj
67rpm
45%
16mph
Sunday 8/16/20 @ 2:30 PM
282kj
80rpm
40%
16mph
Saturday 5/23/20 @ 3:29 PM
✅
469kj
67rpm
55%
20mph
Workouts
120
kj
Wednesday 3/17/21
282
kj
Sunday 8/16/20