Shake and Bake
Workouts
Monday 11/16/20 @ 11:56 AM
378kj
78rpm
45%
18mph
Wednesday 11/18/20 @ 11:16 PM
✅
462kj
79rpm
49%
20mph
Monday 9/16/19 @ 10:57 AM
410kj
84rpm
44%
19mph
Thursday 10/15/20 @ 2:39 PM
✅
460kj
87rpm
45%
20mph
Wednesday 10/2/19 @ 8:20 PM
445kj
91rpm
41%
19mph
Monday 6/15/20 @ 3:33 PM
✅
484kj
88rpm
45%
20mph
Tuesday 4/2/19 @ 7:30 PM
396kj
83rpm
41%
18mph
Monday 4/6/20 @ 2:37 PM
✅
464kj
90rpm
44%
20mph
Tuesday 2/4/20 @ 12:29 PM
357kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 11:40 PM
✅
451kj
82rpm
47%
20mph
Workouts
378
kj
Monday 11/16/20
410
kj
Monday 9/16/19