Shake and Bake
Workouts
Wednesday 10/12/22 @ 8:16 PM
211kj
80rpm
41%
17mph
Saturday 7/2/22 @ 10:18 PM
✅
449kj
92rpm
50%
23mph
Tuesday 10/29/19 @ 11:31 AM
423kj
82rpm
45%
19mph
Tuesday 6/2/20 @ 5:21 PM
✅
648kj
94rpm
49%
23mph
Tuesday 10/8/19 @ 11:1 AM
287kj
80rpm
47%
19mph
Friday 5/8/20 @ 10:53 PM
✅
419kj
94rpm
49%
23mph
Saturday 8/10/19 @ 4:42 PM
532kj
84rpm
42%
18mph
Sunday 12/8/19 @ 10:6 PM
✅
859kj
91rpm
50%
23mph
Saturday 2/22/20 @ 11:35 AM
469kj
89rpm
39%
18mph
Friday 2/21/20 @ 9:59 PM
✅
872kj
93rpm
50%
23mph
Tuesday 8/20/19 @ 10:44 AM
447kj
83rpm
46%
20mph
Friday 11/22/19 @ 9:33 PM
✅
599kj
89rpm
50%
22mph
Monday 9/30/19 @ 10:39 AM
415kj
86rpm
44%
19mph
Tuesday 9/24/19 @ 6:13 PM
✅
637kj
93rpm
49%
23mph
Thursday 4/18/19 @ 8:8 PM
407kj
88rpm
40%
18mph
Friday 4/19/19 @ 2:42 PM
✅
572kj
89rpm
48%
22mph
Friday 11/30/18 @ 1:44 PM
586kj
87rpm
44%
19mph
Friday 11/30/18 @ 8:45 PM
✅
784kj
91rpm
48%
22mph
Friday 7/6/18 @ 2:1 PM
568kj
82rpm
45%
19mph
Tuesday 10/9/18 @ 4:2 PM
✅
669kj
88rpm
46%
21mph
Workouts
211
kj
Wednesday 10/12/22
423
kj
Tuesday 10/29/19
287
kj
Tuesday 10/8/19
415
kj
Monday 9/30/19