Shake and Bake
Workouts
Wednesday 5/6/20 @ 10:23 PM
687kj
89rpm
53%
23mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/10/21 @ 12:36 AM
431kj
100rpm
47%
23mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Saturday 1/22/22 @ 1:46 PM
631kj
92rpm
49%
22mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 12/14/22 @ 9:47 AM
442kj
74rpm
47%
18mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Thursday 5/13/21 @ 1:43 PM
615kj
95rpm
48%
22mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Tuesday 4/9/19 @ 12:7 AM
622kj
89rpm
50%
22mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 5/11/19 @ 10:14 PM
249kj
89rpm
48%
21mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Wednesday 3/13/19 @ 11:33 PM
259kj
91rpm
48%
22mph
Wednesday 3/13/19 @ 2:53 PM
✅
303kj
94rpm
50%
23mph
Wednesday 12/5/18 @ 5:11 PM
356kj
85rpm
49%
21mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Friday 10/5/18 @ 12:35 AM
73kj
83rpm
34%
15mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Workouts
687
kj
Wednesday 5/6/20
431
kj
Monday 5/10/21
442
kj
Wednesday 12/14/22
615
kj
Thursday 5/13/21
259
kj
Wednesday 3/13/19