Shake and Bake
Workouts
Wednesday 11/23/22 @ 1:40 PM
✅
342kj
75rpm
44%
18mph
Thursday 10/14/21 @ 12:15 AM
302kj
78rpm
41%
16mph
Friday 3/31/23 @ 12:13 PM
✅
432kj
74rpm
44%
17mph
Tuesday 8/3/21 @ 12:5 AM
420kj
84rpm
40%
17mph
Friday 12/30/22 @ 1:30 PM
101kj
71rpm
44%
17mph
Tuesday 4/5/22 @ 12:2 AM
✅
287kj
74rpm
43%
16mph
Tuesday 3/8/22 @ 1:39 PM
✅
105kj
80rpm
37%
15mph
Tuesday 3/8/22 @ 1:48 AM
4kj
65rpm
35%
12mph
Tuesday 2/8/22 @ 1:39 PM
✅
202kj
83rpm
39%
17mph
Wednesday 2/9/22 @ 1:15 AM
189kj
98rpm
34%
17mph
Thursday 12/17/20 @ 1:27 PM
160kj
78rpm
38%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Thursday 11/19/20 @ 1:22 PM
355kj
77rpm
45%
18mph
Thursday 11/19/20 @ 12:27 AM
✅
451kj
57rpm
62%
20mph
Monday 11/16/20 @ 1:40 PM
322kj
73rpm
44%
17mph
Saturday 11/14/20 @ 4:58 PM
✅
420kj
53rpm
63%
19mph
Wednesday 9/23/20 @ 12:40 PM
230kj
63rpm
44%
15mph
Friday 9/18/20 @ 10:55 PM
✅
428kj
60rpm
57%
19mph
Monday 8/3/20 @ 1:21 PM
186kj
73rpm
42%
16mph
Friday 7/31/20 @ 9:53 PM
✅
313kj
50rpm
72%
20mph
Workouts
420
kj
Tuesday 8/3/21
101
kj
Friday 12/30/22
189
kj
Wednesday 2/9/22
160
kj
Thursday 12/17/20