Shake and Bake
Workouts
Friday 11/3/23 @ 12:51 PM
✅
191kj
73rpm
42%
17mph
Tuesday 11/7/23 @ 3:31 PM
138kj
77rpm
36%
14mph
Wednesday 9/6/23 @ 1:22 PM
✅
44kj
82rpm
33%
14mph
Monday 5/15/23 @ 3:4 PM
40kj
84rpm
31%
14mph
Friday 6/16/23 @ 1:4 PM
✅
42kj
62rpm
40%
14mph
Tuesday 5/16/23 @ 12:56 PM
38kj
72rpm
34%
13mph
Monday 4/18/22 @ 12:18 PM
✅
333kj
80rpm
41%
17mph
Monday 5/24/21 @ 12:50 PM
180kj
83rpm
30%
13mph
Wednesday 9/28/22 @ 11:57 AM
✅
360kj
73rpm
46%
18mph
Wednesday 8/18/21 @ 2:31 PM
244kj
74rpm
38%
15mph
Monday 7/18/22 @ 12:19 PM
✅
320kj
80rpm
41%
17mph
Thursday 7/29/21 @ 2:16 PM
231kj
78rpm
36%
15mph
Monday 3/7/22 @ 1:32 PM
✅
191kj
75rpm
41%
17mph
Tuesday 3/8/22 @ 3:3 PM
137kj
78rpm
35%
14mph
Thursday 9/9/21 @ 12:31 PM
✅
101kj
78rpm
42%
17mph
Friday 11/12/21 @ 2:8 PM
76kj
74rpm
39%
15mph
Saturday 2/20/21 @ 6:26 PM
✅
190kj
81rpm
39%
16mph
Friday 2/19/21 @ 4:58 PM
121kj
74rpm
34%
13mph
Monday 11/30/20 @ 2:16 PM
✅
139kj
72rpm
45%
17mph
Monday 12/21/20 @ 3:24 PM
114kj
72rpm
41%
16mph
Workouts
138
kj
Tuesday 11/7/23
231
kj
Thursday 7/29/21