Shake and Bake
Workouts
Saturday 9/9/23 @ 3:26 PM
230kj
73rpm
45%
18mph
Saturday 9/9/23 @ 3:26 PM
✅
309kj
74rpm
52%
20mph
Thursday 6/15/23 @ 10:56 PM
241kj
75rpm
44%
18mph
Monday 6/19/23 @ 2:50 PM
✅
329kj
71rpm
54%
21mph
Tuesday 5/30/23 @ 3:18 PM
✅
150kj
79rpm
43%
18mph
Wednesday 8/5/20 @ 1:56 PM
122kj
75rpm
42%
16mph
Friday 12/30/22 @ 9:24 PM
202kj
84rpm
38%
17mph
Friday 12/30/22 @ 4:54 PM
✅
280kj
83rpm
45%
19mph
Thursday 6/23/22 @ 3:13 AM
241kj
77rpm
45%
18mph
Wednesday 6/22/22 @ 5:19 PM
✅
283kj
74rpm
50%
19mph
Friday 3/19/21 @ 1:24 PM
✅
60kj
85rpm
37%
16mph
Sunday 12/12/21 @ 8:47 PM
52kj
81rpm
36%
15mph
Tuesday 8/24/21 @ 11:52 PM
✅
123kj
71rpm
51%
21mph
Friday 4/23/21 @ 5:55 PM
90kj
70rpm
50%
19mph
Sunday 5/9/21 @ 2:55 PM
✅
431kj
78rpm
47%
19mph
Sunday 5/9/21 @ 2:56 PM
417kj
72rpm
51%
19mph
Sunday 2/7/21 @ 2:1 PM
60kj
82rpm
37%
16mph
Saturday 1/23/21 @ 3:41 PM
✅
63kj
74rpm
42%
16mph
Sunday 1/3/21 @ 8:7 PM
✅
145kj
78rpm
39%
17mph
Tuesday 9/29/20 @ 3:2 PM
125kj
72rpm
43%
16mph
Workouts
202
kj
Friday 12/30/22
417
kj
Sunday 5/9/21