Shake and Bake
Workouts
Tuesday 8/2/22 @ 10:33 PM
✅
212kj
79rpm
41%
17mph
Sunday 7/3/22 @ 11:19 PM
139kj
76rpm
36%
14mph
Tuesday 1/19/21 @ 11:6 PM
✅
135kj
78rpm
42%
17mph
Sunday 12/13/20 @ 12:26 AM
111kj
77rpm
38%
15mph
Monday 9/14/20 @ 10:19 PM
192kj
78rpm
41%
16mph
Saturday 9/12/20 @ 2:39 AM
✅
201kj
80rpm
41%
17mph
Monday 8/24/20 @ 9:51 PM
251kj
70rpm
40%
15mph
Sunday 9/6/20 @ 10:39 PM
✅
290kj
75rpm
42%
16mph
Monday 6/29/20 @ 10:32 PM
✅
96kj
81rpm
35%
15mph
Tuesday 7/7/20 @ 12:44 PM
95kj
80rpm
35%
15mph
Wednesday 6/3/20 @ 9:58 PM
219kj
78rpm
43%
17mph
Thursday 6/4/20 @ 10:27 PM
✅
261kj
86rpm
43%
19mph
Wednesday 4/1/20 @ 10:4 PM
205kj
77rpm
43%
17mph
Thursday 4/2/20 @ 2:5 PM
✅
261kj
79rpm
45%
18mph
Thursday 3/28/19 @ 9:51 AM
kj
rpm
%
0mph
Monday 8/19/19 @ 11:30 AM
✅
98kj
76rpm
36%
14mph
Saturday 5/11/19 @ 4:47 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 1:31 PM
✅
110kj
82rpm
36%
15mph
Wednesday 6/27/18 @ 9:56 AM
kj
rpm
%
0mph
Thursday 6/28/18 @ 1:49 AM
✅
144kj
77rpm
36%
15mph