Shake and Bake
Workouts
Saturday 2/3/24 @ 1:0 PM
268kj
83rpm
37%
16mph
Monday 1/29/24 @ 11:26 AM
✅
676kj
86rpm
53%
23mph
Friday 11/24/23 @ 2:30 PM
181kj
82rpm
38%
16mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Sunday 12/27/20 @ 11:18 AM
305kj
79rpm
41%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 9:58 AM
604kj
80rpm
40%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 12/31/19 @ 10:26 AM
450kj
83rpm
41%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 10/10/22 @ 10:1 AM
274kj
84rpm
37%
16mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Monday 5/30/22 @ 5:0 PM
172kj
88rpm
35%
16mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Sunday 7/18/21 @ 5:30 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Thursday 7/15/21 @ 10:3 AM
138kj
88rpm
37%
16mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Thursday 11/28/19 @ 12:53 PM
276kj
72rpm
42%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Workouts
268
kj
Saturday 2/3/24
181
kj
Friday 11/24/23
305
kj
Sunday 12/27/20
604
kj
Saturday 6/5/21
450
kj
Tuesday 12/31/19
274
kj
Monday 10/10/22
172
kj
Monday 5/30/22
kj
Sunday 7/18/21
138
kj
Thursday 7/15/21
276
kj
Thursday 11/28/19