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Shake and Bake
firepanther
Parker, CO
285 π₯
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
21
Beat firepanther
Workouts
Previous Workouts
Next Workouts
Monday 9/11/23 @ 7:35 PM
β
235
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Thursday 9/14/23 @ 9:13 AM
219
kj
80
rpm
41
%
17
mph
Tuesday 9/12/23 @ 10:34 PM
β
276
kj
85
rpm
44
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 9/12/23 @ 8:56 AM
229
kj
85
rpm
40
%
18
mph
Saturday 5/1/21 @ 2:8 PM
β
313
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/9/20 @ 11:53 PM
192
kj
81
rpm
40
%
17
mph
Tuesday 4/19/22 @ 11:7 PM
β
921
kj
86
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/12/21 @ 10:2 AM
711
kj
75
rpm
45
%
18
mph
Tuesday 1/25/22 @ 12:0 AM
β
508
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 1/23/22 @ 7:3 PM
386
kj
85
rpm
41
%
18
mph
Sunday 6/14/20 @ 3:28 PM
β
653
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/9/20 @ 9:17 AM
454
kj
82
rpm
42
%
18
mph
Thursday 10/21/21 @ 12:14 AM
β
653
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 5:28 PM
492
kj
84
rpm
42
%
18
mph
Thursday 10/14/21 @ 11:24 PM
β
875
kj
86
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/8/21 @ 10:0 PM
608
kj
80
rpm
44
%
18
mph
Wednesday 10/7/20 @ 9:26 PM
β
607
kj
86
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 5:0 PM
478
kj
84
rpm
38
%
17
mph
Monday 6/8/20 @ 11:54 PM
β
478
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 11:41 PM
398
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
firepanther
Parker, CO
285 π₯
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
21
Beat firepanther
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
235
kj
Monday 9/11/23
219
kj
Thursday 9/14/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
276
kj
Tuesday 9/12/23
229
kj
Tuesday 9/12/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
313
kj
Saturday 5/1/21
192
kj
Monday 3/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
921
kj
Tuesday 4/19/22
711
kj
Sunday 9/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
508
kj
Tuesday 1/25/22
386
kj
Sunday 1/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
653
kj
Sunday 6/14/20
454
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
653
kj
Thursday 10/21/21
492
kj
Saturday 6/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
875
kj
Thursday 10/14/21
608
kj
Friday 10/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
607
kj
Wednesday 10/7/20
478
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
478
kj
Monday 6/8/20
398
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts