Shake and Bake
VS
Workouts
Wednesday 6/24/20 @ 11:24 PM
✅
501kj
91rpm
45%
21mph
Monday 8/7/23 @ 4:34 PM
301kj
72rpm
43%
17mph
Saturday 9/11/21 @ 7:16 PM
✅
330kj
89rpm
46%
21mph
Friday 7/21/23 @ 3:58 PM
200kj
82rpm
38%
17mph
Monday 6/22/20 @ 6:58 PM
✅
488kj
89rpm
45%
21mph
Monday 2/20/23 @ 3:58 PM
325kj
78rpm
41%
17mph
Wednesday 2/8/23 @ 12:40 AM
✅
273kj
87rpm
43%
19mph
Monday 1/25/21 @ 7:19 PM
178kj
79rpm
39%
16mph
Friday 1/20/23 @ 12:12 AM
✅
325kj
91rpm
45%
21mph
Monday 11/2/20 @ 8:0 PM
171kj
89rpm
35%
16mph
Monday 5/24/21 @ 8:3 PM
✅
500kj
89rpm
46%
21mph
Monday 11/1/21 @ 3:15 PM
340kj
73rpm
45%
17mph
Friday 2/4/22 @ 1:11 AM
✅
502kj
92rpm
45%
21mph
Wednesday 2/2/22 @ 8:6 PM
337kj
81rpm
41%
17mph
Wednesday 7/28/21 @ 5:49 PM
✅
493kj
83rpm
49%
21mph
Monday 7/26/21 @ 8:14 PM
261kj
77rpm
39%
16mph
Tuesday 6/15/21 @ 9:24 PM
✅
474kj
84rpm
47%
20mph
Friday 6/11/21 @ 2:57 PM
275kj
76rpm
40%
16mph
Sunday 3/21/21 @ 3:12 PM
✅
657kj
84rpm
48%
21mph
Wednesday 3/24/21 @ 5:46 PM
359kj
65rpm
45%
16mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
301
kj
Monday 8/7/23
178
kj
Monday 1/25/21
171
kj
Monday 11/2/20
261
kj
Monday 7/26/21
275
kj
Friday 6/11/21