Shake and Bake
Workouts
Saturday 9/23/23 @ 3:18 PM
✅
402kj
89rpm
49%
22mph
Friday 7/9/21 @ 10:12 AM
263kj
76rpm
45%
18mph
Thursday 2/6/20 @ 1:35 AM
✅
628kj
92rpm
49%
23mph
Monday 4/17/23 @ 10:11 AM
477kj
76rpm
49%
20mph
Wednesday 9/9/20 @ 4:16 PM
✅
702kj
88rpm
53%
24mph
Monday 6/20/22 @ 10:19 AM
490kj
77rpm
48%
20mph
Friday 3/27/20 @ 3:25 PM
✅
827kj
89rpm
50%
23mph
Friday 6/5/20 @ 9:40 PM
577kj
81rpm
45%
19mph
Monday 4/19/21 @ 10:48 PM
✅
588kj
82rpm
53%
22mph
Thursday 4/1/21 @ 1:4 PM
459kj
78rpm
48%
20mph
Tuesday 11/24/20 @ 12:54 AM
✅
669kj
91rpm
51%
23mph
Monday 11/23/20 @ 1:45 PM
503kj
81rpm
47%
20mph
Friday 11/13/20 @ 4:57 PM
✅
869kj
88rpm
52%
23mph
Saturday 8/22/20 @ 11:59 AM
649kj
81rpm
48%
20mph
Monday 9/21/20 @ 3:18 PM
✅
651kj
87rpm
52%
23mph
Monday 9/21/20 @ 12:25 PM
443kj
78rpm
46%
19mph
Thursday 6/13/19 @ 9:54 PM
✅
656kj
89rpm
51%
23mph
Thursday 6/13/19 @ 12:26 PM
337kj
75rpm
43%
17mph
Tuesday 4/30/19 @ 11:59 PM
✅
398kj
92rpm
48%
22mph
Wednesday 5/8/19 @ 12:18 PM
249kj
75rpm
45%
18mph
Workouts
263
kj
Friday 7/9/21
477
kj
Monday 4/17/23
577
kj
Friday 6/5/20
459
kj
Thursday 4/1/21
649
kj
Saturday 8/22/20