Shake and Bake
Workouts
Monday 11/8/21 @ 9:43 PM
✅
673kj
87rpm
53%
23mph
Sunday 5/9/21 @ 5:31 PM
369kj
84rpm
43%
18mph
Thursday 10/21/21 @ 1:27 PM
✅
595kj
84rpm
52%
22mph
Wednesday 8/24/22 @ 6:7 PM
285kj
82rpm
39%
17mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Sunday 4/19/20 @ 10:23 PM
417kj
87rpm
39%
17mph
Friday 7/23/21 @ 2:25 PM
✅
445kj
92rpm
51%
23mph
Thursday 7/29/21 @ 5:56 PM
202kj
88rpm
37%
17mph
Saturday 5/1/21 @ 7:43 PM
✅
828kj
89rpm
51%
23mph
Monday 5/3/21 @ 9:34 PM
477kj
90rpm
40%
18mph
Tuesday 10/13/20 @ 4:41 PM
✅
400kj
97rpm
47%
22mph
Saturday 7/25/20 @ 9:1 PM
209kj
94rpm
37%
17mph
Monday 11/30/20 @ 9:18 PM
✅
641kj
89rpm
51%
23mph
Wednesday 12/2/20 @ 7:0 PM
387kj
87rpm
42%
19mph
Friday 9/25/20 @ 3:26 PM
✅
887kj
92rpm
50%
23mph
Sunday 9/27/20 @ 6:33 PM
476kj
87rpm
41%
18mph
Saturday 8/29/20 @ 5:44 PM
✅
878kj
88rpm
52%
23mph
Monday 8/31/20 @ 6:28 PM
470kj
85rpm
41%
18mph
Monday 6/8/20 @ 12:12 PM
✅
881kj
88rpm
52%
23mph
Monday 9/16/19 @ 6:44 PM
455kj
82rpm
42%
18mph
Workouts
285
kj
Wednesday 8/24/22
417
kj
Sunday 4/19/20
202
kj
Thursday 7/29/21
477
kj
Monday 5/3/21
209
kj
Saturday 7/25/20
476
kj
Sunday 9/27/20
470
kj
Monday 8/31/20
455
kj
Monday 9/16/19