Shake and Bake
Workouts
Friday 9/2/22 @ 6:56 PM
✅
333kj
48rpm
73%
21mph
Friday 9/2/22 @ 7:2 PM
57kj
34rpm
45%
10mph
Saturday 3/19/22 @ 5:27 PM
✅
432kj
53rpm
66%
19mph
Sunday 3/20/22 @ 11:28 PM
96kj
31rpm
51%
10mph
Thursday 2/17/22 @ 11:29 PM
✅
230kj
42rpm
85%
21mph
Thursday 2/17/22 @ 11:28 PM
68kj
42rpm
49%
12mph
Friday 12/31/21 @ 3:41 AM
43kj
58rpm
24%
7mph
Sunday 7/18/21 @ 11:27 AM
✅
63kj
33rpm
48%
10mph
Thursday 12/30/21 @ 2:25 AM
94kj
64rpm
35%
12mph
Monday 6/7/21 @ 11:26 PM
✅
103kj
43rpm
49%
13mph
Monday 12/27/21 @ 5:35 PM
100kj
71rpm
25%
10mph
Saturday 9/18/21 @ 5:28 PM
✅
116kj
37rpm
48%
11mph
Tuesday 12/21/21 @ 3:32 AM
✅
86kj
80rpm
37%
16mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Saturday 7/10/21 @ 5:28 PM
✅
200kj
57rpm
66%
20mph
Saturday 7/17/21 @ 11:28 AM
43kj
33rpm
49%
10mph
Friday 8/28/20 @ 3:23 PM
✅
640kj
68rpm
57%
20mph
Friday 8/28/20 @ 3:29 PM
102kj
30rpm
46%
9mph
Tuesday 4/2/19 @ 3:29 PM
✅
286kj
79rpm
48%
19mph
Saturday 10/5/19 @ 10:55 AM
32kj
35rpm
34%
7mph
Workouts
68
kj
Thursday 2/17/22
100
kj
Monday 12/27/21
32
kj
Saturday 10/5/19