Shake and Bake
Workouts
Sunday 1/28/24 @ 4:56 PM
0kj
0rpm
58%
0mph
Sunday 1/28/24 @ 4:57 PM
✅
270kj
79rpm
46%
19mph
Sunday 3/12/23 @ 3:37 PM
✅
350kj
77rpm
52%
21mph
Friday 11/17/23 @ 11:38 PM
243kj
82rpm
43%
18mph
Friday 1/13/23 @ 11:49 AM
✅
361kj
77rpm
52%
21mph
Tuesday 6/27/23 @ 10:40 AM
245kj
77rpm
45%
18mph
Friday 7/8/22 @ 9:42 PM
0kj
0rpm
35%
0mph
Friday 7/8/22 @ 9:19 PM
✅
259kj
76rpm
47%
19mph
Tuesday 3/1/22 @ 10:55 AM
✅
362kj
74rpm
54%
21mph
Friday 3/11/22 @ 1:52 AM
161kj
73rpm
39%
16mph
Wednesday 2/14/18 @ 6:28 PM
✅
315kj
62rpm
59%
20mph
Saturday 1/9/21 @ 11:22 PM
216kj
77rpm
43%
17mph
Tuesday 10/20/20 @ 11:39 PM
✅
524kj
84rpm
58%
24mph
Wednesday 9/16/20 @ 3:32 PM
358kj
84rpm
49%
21mph
Sunday 9/20/20 @ 3:51 PM
✅
469kj
73rpm
59%
22mph
Monday 9/21/20 @ 5:44 PM
240kj
67rpm
46%
16mph
Thursday 1/2/20 @ 2:44 PM
200kj
81rpm
47%
20mph
Monday 9/14/20 @ 4:59 PM
✅
230kj
85rpm
48%
21mph
Sunday 10/27/19 @ 3:50 PM
404kj
62rpm
59%
20mph
Sunday 10/27/19 @ 3:34 PM
✅
424kj
78rpm
48%
19mph