Shake and Bake
Workouts
Tuesday 11/9/21 @ 6:11 PM
189kj
86rpm
37%
16mph
Sunday 7/25/21 @ 4:44 PM
✅
435kj
91rpm
50%
23mph
Wednesday 3/10/21 @ 2:27 PM
319kj
89rpm
37%
17mph
Tuesday 3/24/20 @ 7:57 PM
✅
653kj
89rpm
51%
23mph
Tuesday 12/1/20 @ 3:47 PM
376kj
90rpm
40%
18mph
Sunday 11/29/20 @ 9:33 PM
✅
719kj
80rpm
57%
24mph
Monday 1/25/21 @ 2:4 AM
192kj
90rpm
36%
17mph
Saturday 12/28/19 @ 10:30 PM
✅
440kj
88rpm
52%
23mph
Saturday 9/26/20 @ 2:44 PM
460kj
89rpm
39%
18mph
Monday 9/21/20 @ 8:47 PM
✅
925kj
81rpm
56%
23mph
Saturday 8/29/20 @ 2:2 PM
427kj
82rpm
41%
17mph
Friday 8/28/20 @ 9:35 PM
✅
914kj
82rpm
56%
23mph
Tuesday 4/10/18 @ 10:11 AM
266kj
80rpm
38%
16mph
Tuesday 1/15/19 @ 1:18 PM
✅
629kj
78rpm
55%
22mph
Tuesday 7/17/18 @ 11:54 PM
337kj
87rpm
38%
17mph
Tuesday 7/17/18 @ 12:14 PM
✅
558kj
80rpm
51%
21mph
Sunday 7/15/18 @ 11:6 AM
431kj
79rpm
42%
17mph
Saturday 7/14/18 @ 8:45 PM
✅
818kj
86rpm
51%
22mph
Thursday 5/10/18 @ 2:22 PM
301kj
77rpm
43%
17mph
Monday 5/7/18 @ 12:22 PM
✅
517kj
79rpm
51%
21mph
Workouts
189
kj
Tuesday 11/9/21
319
kj
Wednesday 3/10/21
192
kj
Monday 1/25/21
460
kj
Saturday 9/26/20
427
kj
Saturday 8/29/20
337
kj
Tuesday 7/17/18
431
kj
Sunday 7/15/18