Shake and Bake
Workouts
Monday 5/3/21 @ 2:30 PM
362kj
90rpm
40%
18mph
Thursday 8/29/19 @ 1:15 PM
✅
461kj
61rpm
60%
20mph
Saturday 4/24/21 @ 11:35 AM
435kj
88rpm
40%
18mph
Saturday 4/24/21 @ 6:41 PM
✅
545kj
70rpm
50%
19mph
Monday 6/15/20 @ 2:31 PM
337kj
85rpm
40%
17mph
Monday 7/6/20 @ 1:20 PM
✅
453kj
66rpm
55%
20mph
Tuesday 5/1/18 @ 6:18 PM
290kj
86rpm
38%
17mph
Monday 4/1/19 @ 1:9 PM
✅
445kj
67rpm
54%
20mph
Workouts
435
kj
Saturday 4/24/21