Shake and Bake
Workouts
Thursday 1/11/24 @ 11:33 PM
✅
501kj
78rpm
49%
21mph
Saturday 1/13/24 @ 4:58 PM
279kj
84rpm
36%
16mph
Sunday 8/6/23 @ 2:2 PM
✅
980kj
78rpm
50%
21mph
Saturday 10/10/20 @ 12:0 PM
799kj
84rpm
44%
19mph
Saturday 7/22/23 @ 7:29 PM
✅
516kj
82rpm
49%
21mph
Friday 4/30/21 @ 9:44 AM
376kj
81rpm
43%
18mph
Sunday 7/2/23 @ 6:5 PM
✅
521kj
85rpm
48%
21mph
Wednesday 5/5/21 @ 11:0 PM
403kj
85rpm
43%
19mph
Sunday 6/11/23 @ 6:22 PM
✅
691kj
81rpm
50%
21mph
Sunday 7/12/20 @ 6:46 PM
463kj
83rpm
41%
18mph
Thursday 7/14/22 @ 10:9 PM
✅
523kj
83rpm
48%
21mph
Friday 10/9/20 @ 9:24 AM
371kj
86rpm
38%
17mph
Monday 2/27/23 @ 10:19 PM
✅
519kj
82rpm
48%
21mph
Wednesday 7/22/20 @ 9:46 AM
356kj
84rpm
40%
17mph
Thursday 11/11/21 @ 12:31 AM
✅
437kj
91rpm
41%
19mph
Thursday 11/10/22 @ 9:45 AM
309kj
81rpm
33%
15mph
Tuesday 1/11/22 @ 10:44 PM
✅
492kj
83rpm
48%
21mph
Friday 7/1/22 @ 9:12 AM
359kj
85rpm
41%
18mph
Tuesday 2/2/21 @ 1:26 AM
✅
335kj
83rpm
49%
21mph
Wednesday 11/11/20 @ 10:58 AM
248kj
85rpm
42%
18mph
Workouts
279
kj
Saturday 1/13/24
799
kj
Saturday 10/10/20
376
kj
Friday 4/30/21
463
kj
Sunday 7/12/20
309
kj
Thursday 11/10/22
359
kj
Friday 7/1/22
248
kj
Wednesday 11/11/20