Shake and Bake
Workouts
Saturday 12/2/23 @ 9:7 PM
663kj
83rpm
47%
20mph
Sunday 12/3/23 @ 1:45 PM
✅
868kj
75rpm
54%
22mph
Saturday 11/18/23 @ 4:18 PM
684kj
80rpm
49%
21mph
Tuesday 8/18/20 @ 1:51 PM
✅
945kj
92rpm
51%
23mph
Wednesday 2/8/23 @ 10:57 PM
674kj
82rpm
49%
21mph
Saturday 1/23/21 @ 1:55 PM
✅
944kj
90rpm
53%
24mph
Sunday 12/6/20 @ 3:38 PM
336kj
84rpm
48%
21mph
Monday 4/12/21 @ 12:10 PM
✅
451kj
87rpm
51%
22mph
Monday 9/26/22 @ 9:27 PM
512kj
83rpm
49%
21mph
Tuesday 12/1/20 @ 1:30 PM
✅
729kj
84rpm
55%
23mph
Monday 2/14/22 @ 11:0 PM
507kj
83rpm
48%
21mph
Wednesday 3/16/22 @ 11:31 PM
✅
562kj
85rpm
50%
22mph
Sunday 8/8/21 @ 4:0 PM
334kj
85rpm
48%
21mph
Tuesday 6/9/20 @ 1:56 PM
✅
445kj
87rpm
52%
23mph
Friday 6/5/20 @ 12:20 AM
666kj
80rpm
49%
21mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Sunday 4/12/20 @ 8:34 PM
468kj
84rpm
47%
20mph
Wednesday 4/15/20 @ 1:18 PM
✅
669kj
85rpm
53%
23mph
Thursday 6/7/18 @ 12:54 AM
211kj
84rpm
40%
17mph
Saturday 2/2/19 @ 2:37 PM
✅
363kj
88rpm
48%
21mph
Workouts
674
kj
Wednesday 2/8/23
336
kj
Sunday 12/6/20
507
kj
Monday 2/14/22
334
kj
Sunday 8/8/21
666
kj
Friday 6/5/20
211
kj
Thursday 6/7/18