Shake and Bake
Workouts
Tuesday 10/10/23 @ 9:59 PM
✅
327kj
84rpm
49%
20mph
Tuesday 6/20/23 @ 10:4 AM
214kj
86rpm
39%
17mph
Wednesday 8/9/23 @ 10:12 PM
✅
324kj
80rpm
48%
20mph
Friday 1/7/22 @ 10:52 AM
229kj
85rpm
41%
18mph
Tuesday 1/3/23 @ 10:38 PM
✅
513kj
80rpm
50%
21mph
Thursday 6/25/20 @ 9:56 PM
392kj
82rpm
44%
19mph
Thursday 6/9/22 @ 9:48 PM
✅
492kj
81rpm
49%
21mph
Tuesday 5/10/22 @ 9:54 AM
361kj
85rpm
42%
18mph
Friday 10/28/22 @ 10:43 PM
✅
510kj
80rpm
50%
21mph
Thursday 4/28/22 @ 10:4 AM
356kj
84rpm
42%
18mph
Monday 8/22/22 @ 10:12 PM
✅
506kj
81rpm
49%
21mph
Wednesday 8/24/22 @ 9:57 AM
340kj
85rpm
40%
18mph
Friday 6/10/22 @ 9:57 PM
✅
492kj
81rpm
49%
21mph
Thursday 3/10/22 @ 10:57 AM
355kj
87rpm
40%
18mph
Sunday 3/27/22 @ 10:48 PM
✅
504kj
82rpm
48%
21mph
Wednesday 5/19/21 @ 9:56 AM
364kj
85rpm
42%
18mph
Thursday 3/4/21 @ 12:44 AM
✅
513kj
81rpm
50%
21mph
Thursday 3/4/21 @ 11:12 AM
391kj
85rpm
43%
19mph
Sunday 11/22/20 @ 8:58 PM
✅
505kj
82rpm
49%
21mph
Monday 8/31/20 @ 10:13 PM
395kj
86rpm
43%
19mph
Workouts
214
kj
Tuesday 6/20/23
229
kj
Friday 1/7/22
392
kj
Thursday 6/25/20
361
kj
Tuesday 5/10/22
356
kj
Thursday 4/28/22
340
kj
Wednesday 8/24/22
355
kj
Thursday 3/10/22
364
kj
Wednesday 5/19/21
391
kj
Thursday 3/4/21
395
kj
Monday 8/31/20