Shake and Bake
VS
Workouts
Monday 11/16/20 @ 6:9 PM
95kj
49rpm
38%
10mph
Thursday 11/12/20 @ 10:28 AM
✅
218kj
82rpm
41%
17mph
Tuesday 6/25/19 @ 3:3 AM
128kj
78rpm
40%
16mph
Sunday 6/23/19 @ 4:17 PM
✅
168kj
86rpm
42%
18mph
Saturday 8/11/18 @ 11:24 AM
✅
306kj
78rpm
42%
17mph
Wednesday 8/15/18 @ 3:3 PM
297kj
80rpm
41%
17mph
Thursday 10/4/18 @ 11:46 PM
112kj
83rpm
36%
16mph
Thursday 10/18/18 @ 12:5 AM
✅
125kj
86rpm
37%
16mph
Wednesday 8/22/18 @ 10:59 AM
306kj
77rpm
42%
17mph
Wednesday 8/22/18 @ 9:18 PM
✅
310kj
81rpm
41%
17mph
Sunday 6/24/18 @ 2:25 PM
391kj
81rpm
39%
17mph
Sunday 6/24/18 @ 2:26 PM
✅
428kj
75rpm
44%
17mph
Wednesday 4/4/18 @ 1:55 AM
317kj
76rpm
42%
17mph
Tuesday 4/10/18 @ 10:0 PM
✅
378kj
88rpm
42%
19mph
Friday 6/9/17 @ 11:2 AM
✅
353kj
74rpm
47%
18mph
Thursday 12/21/17 @ 5:31 PM
326kj
76rpm
44%
17mph
Friday 11/10/17 @ 1:58 AM
234kj
75rpm
38%
15mph
Thursday 11/9/17 @ 7:15 PM
✅
251kj
85rpm
36%
16mph
Monday 5/1/17 @ 10:52 AM
✅
350kj
82rpm
43%
18mph
Monday 5/1/17 @ 9:18 PM
253kj
83rpm
37%
16mph
dannaduncan
HB CA#ZeroDark
55
VS
becky0708
milesmaniacs/willow grove pa
181
🔥
Workouts
297
kj
Wednesday 8/15/18
306
kj
Wednesday 8/22/18
317
kj
Wednesday 4/4/18