Shake and Bake
VS
Workouts
Sunday 7/30/23 @ 11:59 AM
35kj
69rpm
45%
16mph
Thursday 9/7/23 @ 10:14 AM
✅
382kj
82rpm
44%
19mph
Tuesday 4/5/22 @ 9:36 PM
✅
514kj
75rpm
62%
24mph
Wednesday 4/6/22 @ 11:0 AM
281kj
81rpm
47%
19mph
Tuesday 4/20/21 @ 10:55 PM
✅
154kj
81rpm
48%
20mph
Wednesday 12/15/21 @ 12:35 PM
128kj
87rpm
42%
19mph
Tuesday 2/23/21 @ 10:46 PM
✅
626kj
80rpm
54%
23mph
Tuesday 4/27/21 @ 11:4 AM
400kj
85rpm
44%
19mph
Saturday 7/25/20 @ 12:0 PM
✅
702kj
76rpm
53%
21mph
Sunday 9/13/20 @ 8:52 PM
517kj
89rpm
41%
19mph
Sunday 9/13/20 @ 2:1 PM
✅
391kj
82rpm
52%
22mph
Monday 9/7/20 @ 5:26 PM
261kj
92rpm
41%
19mph
Wednesday 7/1/20 @ 9:12 PM
✅
655kj
83rpm
53%
23mph
Monday 6/29/20 @ 6:23 PM
400kj
84rpm
44%
19mph
Saturday 6/27/20 @ 5:37 PM
✅
803kj
78rpm
54%
22mph
Thursday 6/25/20 @ 3:30 PM
509kj
91rpm
40%
19mph
Tuesday 4/23/19 @ 9:36 AM
✅
120kj
83rpm
50%
21mph
Wednesday 3/25/20 @ 1:24 PM
86kj
72rpm
49%
19mph
Sunday 3/24/19 @ 4:42 PM
✅
560kj
77rpm
54%
21mph
Sunday 3/24/19 @ 4:40 PM
440kj
76rpm
50%
20mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
400
kj
Tuesday 4/27/21
517
kj
Sunday 9/13/20
261
kj
Monday 9/7/20
509
kj
Thursday 6/25/20