Shake and Bake
Workouts
Sunday 5/5/19 @ 3:46 PM
✅
382kj
88rpm
49%
22mph
Saturday 11/19/22 @ 5:52 PM
138kj
75rpm
36%
14mph
Friday 7/22/22 @ 5:43 PM
✅
442kj
82rpm
47%
20mph
Monday 7/25/22 @ 9:27 PM
247kj
81rpm
37%
16mph
Sunday 7/24/22 @ 4:59 PM
✅
303kj
77rpm
49%
20mph
Sunday 7/17/22 @ 1:18 PM
154kj
73rpm
39%
15mph
Monday 5/30/22 @ 2:58 PM
✅
287kj
82rpm
46%
19mph
Saturday 7/23/22 @ 1:44 PM
158kj
81rpm
36%
15mph
Friday 10/15/21 @ 6:11 PM
✅
430kj
77rpm
48%
19mph
Friday 10/15/21 @ 3:18 PM
255kj
79rpm
38%
16mph
Wednesday 7/7/21 @ 5:17 PM
✅
210kj
73rpm
51%
20mph
Monday 8/30/21 @ 1:16 AM
131kj
82rpm
39%
17mph
Wednesday 12/5/18 @ 6:29 PM
✅
316kj
83rpm
47%
20mph
Saturday 2/6/21 @ 4:25 PM
186kj
70rpm
43%
16mph
Saturday 4/25/20 @ 3:57 PM
✅
546kj
78rpm
46%
19mph
Sunday 4/26/20 @ 11:23 AM
378kj
76rpm
40%
16mph
Tuesday 2/4/20 @ 9:8 PM
✅
57kj
79rpm
39%
16mph
Sunday 1/26/20 @ 5:10 PM
43kj
84rpm
32%
14mph
Wednesday 7/24/19 @ 8:57 PM
✅
333kj
79rpm
49%
20mph
Monday 7/1/19 @ 1:15 AM
207kj
80rpm
41%
17mph
Workouts
247
kj
Monday 7/25/22
154
kj
Sunday 7/17/22
158
kj
Saturday 7/23/22
131
kj
Monday 8/30/21
186
kj
Saturday 2/6/21