Shake and Bake
Workouts
Tuesday 6/11/19 @ 10:18 AM
289kj
86rpm
37%
17mph
Thursday 8/29/19 @ 1:10 AM
✅
303kj
88rpm
37%
17mph
Thursday 9/22/22 @ 12:19 PM
163kj
88rpm
33%
15mph
Monday 9/26/22 @ 6:32 PM
✅
207kj
86rpm
36%
16mph
Friday 3/12/21 @ 1:50 PM
192kj
84rpm
45%
20mph
Saturday 9/11/21 @ 1:54 PM
✅
207kj
76rpm
50%
20mph
Thursday 6/3/21 @ 1:5 PM
42kj
77rpm
34%
14mph
Wednesday 4/7/21 @ 11:44 AM
✅
50kj
79rpm
34%
15mph
Friday 12/18/20 @ 2:7 PM
367kj
88rpm
36%
16mph
Saturday 5/1/21 @ 1:18 PM
✅
431kj
92rpm
37%
17mph
Monday 6/29/20 @ 12:43 PM
311kj
88rpm
37%
17mph
Monday 6/29/20 @ 3:9 PM
✅
340kj
86rpm
39%
17mph
Friday 6/26/20 @ 12:4 PM
383kj
87rpm
37%
17mph
Saturday 6/27/20 @ 2:10 PM
✅
430kj
84rpm
40%
17mph
Saturday 5/16/20 @ 4:55 PM
197kj
85rpm
39%
17mph
Tuesday 5/19/20 @ 3:49 PM
✅
238kj
87rpm
41%
18mph
Friday 1/31/20 @ 1:38 PM
343kj
83rpm
37%
16mph
Saturday 2/1/20 @ 3:8 PM
✅
414kj
79rpm
41%
17mph
Wednesday 5/29/19 @ 11:23 AM
✅
213kj
81rpm
41%
17mph
Friday 7/19/19 @ 12:41 AM
188kj
85rpm
37%
16mph
Workouts
289
kj
Tuesday 6/11/19
163
kj
Thursday 9/22/22
367
kj
Friday 12/18/20
383
kj
Friday 6/26/20
197
kj
Saturday 5/16/20
343
kj
Friday 1/31/20