Shake and Bake
Workouts
Thursday 10/28/21 @ 7:58 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 6:0 PM
✅
338kj
80rpm
42%
18mph
Monday 9/16/19 @ 12:25 AM
213kj
74rpm
42%
17mph
Wednesday 9/11/19 @ 7:58 PM
✅
255kj
82rpm
43%
18mph
Saturday 9/3/22 @ 4:55 PM
313kj
81rpm
40%
17mph
Saturday 9/3/22 @ 2:23 PM
✅
326kj
79rpm
42%
17mph
Monday 11/8/21 @ 4:57 AM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 4:30 PM
✅
308kj
78rpm
40%
16mph
Friday 8/27/21 @ 12:2 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 5:19 PM
✅
351kj
79rpm
43%
18mph
Sunday 8/18/19 @ 9:25 PM
203kj
74rpm
42%
16mph
Friday 5/1/20 @ 9:57 PM
✅
223kj
77rpm
42%
17mph
Wednesday 4/15/20 @ 3:56 PM
✅
372kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 10:12 PM
366kj
78rpm
44%
18mph
Saturday 11/30/19 @ 9:44 PM
362kj
81rpm
42%
18mph
Friday 11/22/19 @ 6:13 PM
✅
382kj
80rpm
44%
18mph
Thursday 10/3/19 @ 10:48 AM
312kj
72rpm
42%
16mph
Sunday 6/2/19 @ 5:41 PM
✅
374kj
80rpm
45%
18mph
Saturday 9/28/19 @ 11:52 AM
320kj
78rpm
41%
17mph
Monday 9/23/19 @ 4:47 PM
✅
346kj
79rpm
43%
18mph
Workouts
313
kj
Saturday 9/3/22
kj
Friday 8/27/21
203
kj
Sunday 8/18/19
366
kj
Wednesday 4/15/20
320
kj
Saturday 9/28/19