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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
275 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Wednesday 2/16/22 @ 11:38 AM
kj
rpm
%
0
mph
20 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/5/22 @ 2:54 PM
β
48
kj
37
rpm
46
%
11
mph
Sunday 10/17/21 @ 10:24 AM
β
126
kj
53
rpm
45
%
11
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Friday 10/1/21 @ 2:42 PM
63
kj
35
rpm
46
%
10
mph
Monday 4/12/21 @ 12:59 PM
β
254
kj
73
rpm
40
%
15
mph
45 min Pop Ride
Tunde Oyeneyin
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Monday 4/26/21 @ 2:20 PM
85
kj
34
rpm
44
%
10
mph
Sunday 3/1/20 @ 11:43 AM
β
199
kj
69
rpm
38
%
13
mph
45 min BHM: Live DJ Ride
Robin ArzΓ³n
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Monday 11/2/20 @ 2:28 PM
65
kj
32
rpm
43
%
8
mph
Wednesday 6/3/20 @ 6:16 PM
β
84
kj
88
rpm
34
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 6/1/20 @ 11:27 AM
34
kj
41
rpm
43
%
10
mph
Wednesday 3/18/20 @ 3:24 PM
β
245
kj
70
rpm
41
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:55 PM
140
kj
41
rpm
45
%
11
mph
Monday 11/18/19 @ 10:32 AM
β
254
kj
69
rpm
42
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 11/5/19 @ 3:52 PM
78
kj
35
rpm
43
%
9
mph
Wednesday 10/30/19 @ 9:56 AM
β
242
kj
66
rpm
42
%
15
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/27/19 @ 3:50 PM
99
kj
38
rpm
45
%
11
mph
Saturday 8/31/19 @ 4:18 PM
32
kj
88
rpm
32
%
14
mph
45 min Latin Ride
Cody Rigsby
View Class
Share
Saturday 9/7/19 @ 1:25 PM
β
103
kj
37
rpm
46
%
10
mph
Saturday 3/16/19 @ 9:50 AM
β
289
kj
73
rpm
43
%
16
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Wednesday 2/27/19 @ 1:28 PM
63
kj
49
rpm
44
%
13
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
275 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 2/16/22
β
48
kj
Saturday 2/5/22
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
126
kj
Sunday 10/17/21
63
kj
Friday 10/1/21
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
254
kj
Monday 4/12/21
85
kj
Monday 4/26/21
45 min BHM: Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
199
kj
Sunday 3/1/20
65
kj
Monday 11/2/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
84
kj
Wednesday 6/3/20
34
kj
Monday 6/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
245
kj
Wednesday 3/18/20
140
kj
Saturday 3/14/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
254
kj
Monday 11/18/19
78
kj
Tuesday 11/5/19
45 min Sundays with Love
Ally Love
View Class
Share
β
242
kj
Wednesday 10/30/19
99
kj
Sunday 10/27/19
45 min Latin Ride
Cody Rigsby
View Class
Share
32
kj
Saturday 8/31/19
β
103
kj
Saturday 9/7/19
45 min R&B Ride
Alex Toussaint
View Class
Share
β
289
kj
Saturday 3/16/19
63
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts