Shake and Bake
Workouts
Wednesday 1/13/21 @ 12:30 PM
✅
283kj
85rpm
44%
19mph
Thursday 1/28/21 @ 1:0 PM
198kj
73rpm
42%
17mph
Saturday 10/31/20 @ 9:54 PM
✅
305kj
88rpm
45%
20mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Sunday 11/8/20 @ 12:37 PM
✅
459kj
85rpm
46%
20mph
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Thursday 7/9/20 @ 4:21 PM
✅
635kj
87rpm
46%
20mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Monday 6/15/20 @ 8:55 PM
✅
488kj
87rpm
46%
20mph
Saturday 6/20/20 @ 1:40 AM
356kj
81rpm
42%
18mph
Monday 4/6/20 @ 12:20 PM
✅
456kj
88rpm
45%
20mph
Wednesday 4/29/20 @ 12:59 PM
357kj
86rpm
41%
18mph
Tuesday 3/19/19 @ 3:20 PM
✅
353kj
86rpm
41%
18mph
Thursday 10/4/18 @ 10:0 AM
300kj
79rpm
40%
17mph
Workouts
198
kj
Thursday 1/28/21
145
kj
Wednesday 1/18/23
319
kj
Tuesday 11/24/20
300
kj
Thursday 10/4/18