Shake and Bake
Workouts
Saturday 11/13/21 @ 2:25 PM
✅
247kj
84rpm
50%
22mph
Saturday 11/13/21 @ 2:25 PM
98kj
78rpm
36%
15mph
Monday 6/14/21 @ 11:56 PM
✅
133kj
88rpm
50%
22mph
Sunday 6/13/21 @ 1:13 PM
51kj
75rpm
38%
15mph
Wednesday 5/12/21 @ 3:24 PM
✅
494kj
74rpm
63%
24mph
Wednesday 5/12/21 @ 3:24 PM
175kj
78rpm
39%
16mph
Saturday 2/6/21 @ 4:56 PM
✅
511kj
78rpm
61%
24mph
Sunday 2/7/21 @ 12:56 AM
176kj
78rpm
39%
16mph
Saturday 12/5/20 @ 4:57 PM
✅
558kj
73rpm
68%
25mph
Sunday 12/6/20 @ 12:1 AM
200kj
67rpm
46%
17mph
Sunday 12/9/18 @ 9:20 PM
✅
77kj
84rpm
41%
18mph
Sunday 7/5/20 @ 5:9 PM
53kj
83rpm
36%
15mph
Thursday 4/16/20 @ 3:58 PM
✅
373kj
86rpm
59%
25mph
Friday 12/27/19 @ 2:21 PM
123kj
84rpm
38%
16mph
Tuesday 3/3/20 @ 11:21 PM
✅
642kj
90rpm
51%
23mph
Tuesday 3/3/20 @ 11:21 PM
244kj
83rpm
36%
16mph
Monday 7/15/19 @ 4:27 PM
✅
442kj
88rpm
52%
23mph
Monday 7/15/19 @ 4:20 PM
192kj
83rpm
38%
16mph
Tuesday 5/14/19 @ 5:33 PM
✅
611kj
86rpm
51%
22mph
Saturday 5/11/19 @ 3:38 PM
282kj
83rpm
38%
16mph