Shake and Bake
Workouts
Wednesday 7/21/21 @ 4:2 PM
✅
310kj
70rpm
64%
24mph
Wednesday 7/21/21 @ 4:2 PM
86kj
70rpm
37%
14mph
Monday 4/8/19 @ 9:3 PM
✅
135kj
91rpm
49%
22mph
Monday 6/10/19 @ 10:48 PM
42kj
79rpm
34%
14mph
Saturday 11/7/20 @ 5:41 PM
✅
254kj
83rpm
57%
24mph
Friday 12/18/20 @ 12:19 PM
61kj
72rpm
37%
14mph
Friday 11/6/20 @ 12:53 AM
✅
536kj
80rpm
61%
25mph
Friday 11/6/20 @ 12:52 AM
144kj
71rpm
38%
14mph
Tuesday 10/27/20 @ 11:30 PM
✅
521kj
86rpm
57%
25mph
Friday 10/18/19 @ 4:25 PM
135kj
73rpm
36%
14mph
Saturday 9/19/20 @ 3:59 PM
✅
556kj
84rpm
60%
25mph
Saturday 9/19/20 @ 3:58 PM
177kj
71rpm
41%
16mph
Wednesday 4/29/20 @ 1:0 PM
✅
501kj
88rpm
56%
24mph
Friday 9/20/19 @ 3:28 PM
156kj
69rpm
41%
15mph
Monday 4/20/20 @ 10:50 PM
✅
341kj
80rpm
62%
25mph
Monday 3/16/20 @ 10:55 AM
89kj
67rpm
39%
14mph
Monday 4/20/20 @ 10:25 PM
✅
340kj
83rpm
60%
25mph
Wednesday 3/18/20 @ 12:5 PM
90kj
65rpm
40%
14mph
Friday 12/28/18 @ 7:59 PM
✅
216kj
87rpm
46%
21mph
Wednesday 12/26/18 @ 3:53 PM
106kj
75rpm
38%
15mph