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Shake and Bake
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Wednesday 6/24/20 @ 12:18 AM
289
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/29/20 @ 5:47 PM
✅
352
kj
83
rpm
41
%
18
mph
Tuesday 12/6/22 @ 9:14 PM
96
kj
71
rpm
29
%
12
mph
30 min Power Zone Ride
Denis Morton
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Share
Friday 12/2/22 @ 10:17 PM
✅
181
kj
85
rpm
36
%
16
mph
Thursday 11/10/22 @ 12:19 AM
92
kj
68
rpm
32
%
12
mph
30 min Power Zone Endurance Rock
Ben Alldis
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Thursday 11/10/22 @ 3:23 PM
✅
162
kj
88
rpm
34
%
15
mph
Monday 8/9/21 @ 12:27 AM
391
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 11:30 AM
✅
505
kj
90
rpm
40
%
19
mph
Saturday 12/19/20 @ 12:4 AM
122
kj
81
rpm
32
%
13
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 10:58 PM
✅
185
kj
81
rpm
39
%
16
mph
Sunday 8/2/20 @ 11:49 PM
179
kj
76
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/10/20 @ 4:42 PM
✅
221
kj
82
rpm
41
%
17
mph
Wednesday 5/6/20 @ 11:19 PM
306
kj
84
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/8/20 @ 12:29 AM
✅
381
kj
86
rpm
42
%
18
mph
Sunday 12/15/19 @ 11:59 PM
388
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/26/20 @ 2:55 PM
✅
459
kj
80
rpm
42
%
18
mph
Wednesday 9/18/19 @ 9:20 PM
✅
311
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 3:14 PM
289
kj
85
rpm
38
%
17
mph
Saturday 11/10/18 @ 5:38 PM
✅
377
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 1:24 PM
368
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Wednesday 6/24/20
✅
352
kj
Monday 6/29/20
30 min Power Zone Ride
Denis Morton
View Class
Share
96
kj
Tuesday 12/6/22
✅
181
kj
Friday 12/2/22
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
92
kj
Thursday 11/10/22
✅
162
kj
Thursday 11/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Monday 8/9/21
✅
505
kj
Saturday 4/3/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
122
kj
Saturday 12/19/20
✅
185
kj
Friday 12/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Sunday 8/2/20
✅
221
kj
Monday 8/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Wednesday 5/6/20
✅
381
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Sunday 12/15/19
✅
459
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Wednesday 9/18/19
289
kj
Friday 9/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Saturday 11/10/18
368
kj
Monday 2/18/19
Previous Workouts
Next Workouts