Shake and Bake
Workouts
Wednesday 11/3/21 @ 3:59 PM
263kj
79rpm
46%
19mph
Wednesday 11/3/21 @ 3:53 PM
✅
304kj
75rpm
50%
20mph
Saturday 1/23/21 @ 5:40 PM
121kj
86rpm
40%
18mph
Saturday 1/23/21 @ 5:44 PM
✅
138kj
83rpm
44%
19mph
Monday 10/5/20 @ 5:58 PM
380kj
79rpm
45%
18mph
Friday 10/2/20 @ 4:19 PM
✅
462kj
76rpm
50%
20mph
Saturday 5/9/20 @ 4:58 PM
285kj
78rpm
48%
19mph
Saturday 5/9/20 @ 4:53 PM
✅
313kj
60rpm
60%
20mph
Wednesday 9/4/19 @ 4:28 PM
✅
274kj
86rpm
44%
19mph
Wednesday 9/4/19 @ 4:23 PM
260kj
81rpm
46%
19mph
Saturday 4/27/19 @ 11:1 PM
✅
357kj
79rpm
44%
18mph
Friday 4/26/19 @ 12:13 PM
343kj
72rpm
47%
18mph
Wednesday 10/3/18 @ 4:0 PM
357kj
78rpm
43%
17mph
Wednesday 10/10/18 @ 2:35 PM
✅
357kj
80rpm
43%
18mph
Wednesday 9/26/18 @ 6:38 PM
✅
276kj
85rpm
43%
19mph
Tuesday 9/25/18 @ 5:21 PM
265kj
89rpm
42%
19mph
Wednesday 4/18/18 @ 8:25 PM
✅
249kj
82rpm
43%
18mph
Thursday 4/12/18 @ 10:2 PM
243kj
83rpm
43%
18mph
Monday 1/22/18 @ 2:32 PM
197kj
79rpm
40%
16mph
Wednesday 1/17/18 @ 2:32 AM
✅
302kj
83rpm
43%
20mph
Workouts
285
kj
Saturday 5/9/20
343
kj
Friday 4/26/19
357
kj
Wednesday 10/3/18