Shake and Bake
Workouts
Tuesday 7/14/20 @ 11:22 AM
✅
324kj
88rpm
46%
21mph
Sunday 6/28/20 @ 4:21 PM
163kj
88rpm
35%
16mph
Friday 12/8/23 @ 3:9 PM
68kj
60rpm
37%
13mph
Friday 1/12/24 @ 4:4 PM
✅
105kj
75rpm
39%
15mph
Tuesday 2/7/23 @ 3:3 PM
78kj
74rpm
35%
14mph
Tuesday 2/7/23 @ 11:13 PM
✅
118kj
76rpm
40%
16mph
Wednesday 2/9/22 @ 1:1 PM
✅
130kj
76rpm
41%
17mph
Friday 2/4/22 @ 9:35 PM
91kj
88rpm
32%
14mph
Sunday 1/16/22 @ 3:3 PM
✅
127kj
78rpm
40%
17mph
Monday 11/30/20 @ 10:34 PM
123kj
75rpm
41%
16mph
Sunday 11/29/20 @ 3:14 PM
✅
86kj
80rpm
37%
16mph
Sunday 11/29/20 @ 3:13 PM
77kj
80rpm
36%
15mph
Saturday 8/1/20 @ 1:25 PM
✅
520kj
85rpm
49%
21mph
Tuesday 8/4/20 @ 8:48 PM
293kj
76rpm
42%
17mph
Saturday 4/25/20 @ 3:17 PM
106kj
77rpm
38%
15mph
Sunday 3/29/20 @ 5:48 PM
✅
116kj
79rpm
39%
16mph
Sunday 4/29/18 @ 3:0 PM
✅
145kj
79rpm
56%
23mph
Saturday 8/31/19 @ 2:17 PM
63kj
64rpm
48%
16mph
Wednesday 7/10/19 @ 2:30 PM
✅
256kj
84rpm
43%
18mph
Thursday 7/11/19 @ 12:31 PM
194kj
78rpm
40%
16mph
Workouts
163
kj
Sunday 6/28/20