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Shake and Bake
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
Sunday 4/4/21 @ 11:34 AM
141
kj
95
rpm
36
%
17
mph
20 min Country Ride
Jenn Sherman
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Wednesday 4/10/19 @ 11:12 PM
✅
145
kj
75
rpm
44
%
17
mph
Monday 3/15/21 @ 11:36 AM
132
kj
82
rpm
39
%
17
mph
20 min Classic Rock Ride
Emma Lovewell
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Saturday 12/12/20 @ 4:53 PM
✅
149
kj
77
rpm
43
%
17
mph
Monday 6/1/20 @ 2:16 PM
✅
419
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/31/19 @ 9:47 PM
336
kj
82
rpm
42
%
18
mph
Sunday 5/19/19 @ 1:59 PM
448
kj
76
rpm
47
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Saturday 12/28/19 @ 4:2 PM
✅
449
kj
76
rpm
44
%
18
mph
Monday 4/20/20 @ 3:21 PM
✅
156
kj
76
rpm
45
%
18
mph
20 min Disco Ride
Denis Morton
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Sunday 7/7/19 @ 1:0 PM
148
kj
77
rpm
44
%
17
mph
Tuesday 1/7/20 @ 1:0 PM
✅
414
kj
79
rpm
47
%
19
mph
45 min 60s Rock Ride
Jenn Sherman
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Share
Tuesday 1/7/20 @ 10:32 PM
338
kj
79
rpm
43
%
18
mph
Sunday 10/28/18 @ 4:37 PM
✅
501
kj
81
rpm
44
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 8/4/18 @ 2:26 PM
394
kj
81
rpm
40
%
17
mph
Sunday 10/14/18 @ 12:55 PM
✅
562
kj
79
rpm
53
%
22
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Monday 10/15/18 @ 9:36 PM
333
kj
78
rpm
44
%
18
mph
Sunday 9/2/18 @ 1:29 PM
✅
552
kj
78
rpm
53
%
22
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 9/2/18 @ 1:23 PM
415
kj
74
rpm
49
%
19
mph
Monday 5/28/18 @ 4:40 PM
✅
580
kj
79
rpm
54
%
22
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Friday 6/8/18 @ 9:50 PM
317
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Jenn Sherman
View Class
Share
141
kj
Sunday 4/4/21
✅
145
kj
Wednesday 4/10/19
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
132
kj
Monday 3/15/21
✅
149
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 6/1/20
336
kj
Thursday 10/31/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
448
kj
Sunday 5/19/19
✅
449
kj
Saturday 12/28/19
20 min Disco Ride
Denis Morton
View Class
Share
✅
156
kj
Monday 4/20/20
148
kj
Sunday 7/7/19
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
✅
414
kj
Tuesday 1/7/20
338
kj
Tuesday 1/7/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
501
kj
Sunday 10/28/18
394
kj
Saturday 8/4/18
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
562
kj
Sunday 10/14/18
333
kj
Monday 10/15/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
552
kj
Sunday 9/2/18
415
kj
Sunday 9/2/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
580
kj
Monday 5/28/18
317
kj
Friday 6/8/18
Previous Workouts
Next Workouts