Shake and Bake
Workouts
Saturday 4/25/20 @ 7:22 PM
240kj
80rpm
43%
18mph
Saturday 2/2/19 @ 3:42 PM
✅
275kj
75rpm
48%
19mph
Tuesday 6/23/20 @ 6:18 AM
361kj
81rpm
43%
18mph
Saturday 2/13/21 @ 12:5 AM
✅
423kj
83rpm
45%
19mph
Friday 8/28/20 @ 10:8 PM
216kj
73rpm
44%
17mph
Sunday 9/6/20 @ 7:43 PM
✅
244kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 7:35 AM
353kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
428kj
86rpm
44%
19mph
Saturday 10/24/20 @ 7:7 AM
337kj
80rpm
41%
17mph
Sunday 8/16/20 @ 4:32 PM
✅
413kj
79rpm
46%
19mph
Saturday 10/10/20 @ 6:21 AM
208kj
74rpm
41%
16mph
Tuesday 10/6/20 @ 12:53 AM
✅
267kj
81rpm
45%
19mph
Tuesday 6/30/20 @ 7:57 AM
522kj
82rpm
44%
19mph
Sunday 7/5/20 @ 2:59 PM
✅
623kj
83rpm
46%
20mph
Saturday 4/25/20 @ 5:47 PM
475kj
78rpm
43%
17mph
Sunday 4/26/20 @ 3:43 PM
✅
551kj
76rpm
47%
19mph
Monday 9/23/19 @ 12:12 PM
288kj
70rpm
43%
16mph
Thursday 9/19/19 @ 5:39 PM
✅
420kj
80rpm
46%
19mph
Friday 7/5/19 @ 1:32 PM
349kj
79rpm
42%
17mph
Friday 7/5/19 @ 7:28 PM
✅
416kj
81rpm
45%
19mph
Workouts
240
kj
Saturday 4/25/20
361
kj
Tuesday 6/23/20
216
kj
Friday 8/28/20
353
kj
Tuesday 11/10/20
208
kj
Saturday 10/10/20
288
kj
Monday 9/23/19