Shake and Bake
VS
Workouts
Sunday 4/11/21 @ 4:38 PM
175kj
82rpm
44%
19mph
Sunday 12/13/20 @ 4:51 PM
✅
246kj
87rpm
49%
22mph
Tuesday 1/26/21 @ 3:40 PM
61kj
61rpm
47%
16mph
Wednesday 12/22/21 @ 12:25 PM
✅
74kj
61rpm
52%
17mph
Friday 5/22/20 @ 1:52 PM
54kj
66rpm
44%
15mph
Sunday 3/29/20 @ 8:2 PM
✅
80kj
56rpm
60%
18mph
Tuesday 12/1/20 @ 3:0 PM
157kj
90rpm
33%
15mph
Friday 2/5/21 @ 2:15 AM
✅
223kj
95rpm
38%
18mph
Wednesday 12/9/20 @ 2:53 PM
381kj
85rpm
37%
16mph
Monday 12/7/20 @ 11:23 AM
✅
425kj
88rpm
36%
16mph
Tuesday 10/20/20 @ 2:22 PM
166kj
70rpm
41%
15mph
Monday 10/19/20 @ 4:8 PM
✅
232kj
57rpm
55%
17mph
Friday 2/14/20 @ 1:28 PM
143kj
69rpm
39%
15mph
Monday 7/6/20 @ 11:15 AM
✅
253kj
65rpm
52%
18mph
Tuesday 3/17/20 @ 6:56 PM
190kj
71rpm
36%
14mph
Friday 4/10/20 @ 11:12 PM
✅
328kj
60rpm
52%
17mph
Tuesday 1/21/20 @ 1:3 PM
183kj
75rpm
35%
14mph
Tuesday 1/21/20 @ 1:50 AM
✅
235kj
81rpm
36%
15mph
Sunday 12/9/18 @ 3:40 PM
154kj
71rpm
40%
15mph
Saturday 4/20/19 @ 2:5 PM
✅
264kj
67rpm
52%
19mph
boston_in_la
BGM ZD BPR 🇧🇧
26
VS
back2basics86
#BGM🇯🇲👑
249
🔥
Workouts
157
kj
Tuesday 12/1/20
381
kj
Wednesday 12/9/20
183
kj
Tuesday 1/21/20