Shake and Bake
Workouts
Wednesday 3/10/21 @ 5:13 PM
✅
677kj
85rpm
54%
23mph
Wednesday 7/5/23 @ 10:39 AM
291kj
85rpm
40%
17mph
Saturday 11/26/22 @ 8:23 PM
✅
321kj
88rpm
45%
20mph
Friday 11/18/22 @ 1:23 AM
179kj
92rpm
34%
16mph
Tuesday 8/10/21 @ 5:29 PM
✅
433kj
102rpm
46%
23mph
Thursday 11/10/22 @ 2:3 AM
194kj
81rpm
39%
17mph
Friday 7/1/22 @ 3:33 PM
✅
374kj
88rpm
45%
22mph
Friday 7/1/22 @ 12:12 PM
203kj
83rpm
40%
17mph
Friday 9/11/20 @ 1:43 PM
✅
417kj
86rpm
52%
22mph
Tuesday 11/2/21 @ 10:34 AM
201kj
86rpm
38%
17mph
Friday 1/10/20 @ 6:17 PM
91kj
81rpm
34%
14mph
Saturday 1/2/21 @ 8:12 PM
✅
120kj
94rpm
35%
16mph
Sunday 6/9/19 @ 9:31 PM
✅
355kj
86rpm
48%
21mph
Monday 8/19/19 @ 10:17 AM
159kj
84rpm
35%
15mph
Monday 5/13/19 @ 1:54 PM
✅
287kj
93rpm
49%
23mph
Wednesday 5/29/19 @ 10:24 AM
85kj
81rpm
33%
14mph
Saturday 1/26/19 @ 1:57 PM
✅
550kj
82rpm
51%
21mph
Saturday 1/26/19 @ 2:1 PM
205kj
76rpm
36%
14mph
Friday 9/21/18 @ 1:53 PM
✅
281kj
84rpm
53%
23mph
Saturday 9/29/18 @ 12:39 AM
57kj
76rpm
29%
12mph
Workouts
291
kj
Wednesday 7/5/23
179
kj
Friday 11/18/22
194
kj
Thursday 11/10/22
201
kj
Tuesday 11/2/21
159
kj
Monday 8/19/19
205
kj
Saturday 1/26/19