Shake and Bake
Workouts
Sunday 8/25/19 @ 3:15 PM
✅
377kj
90rpm
48%
22mph
Sunday 1/22/23 @ 3:16 PM
366kj
83rpm
50%
21mph
Saturday 1/22/22 @ 6:29 PM
✅
466kj
72rpm
62%
24mph
Saturday 1/22/22 @ 6:30 PM
360kj
80rpm
51%
21mph
Wednesday 8/18/21 @ 4:18 PM
✅
629kj
84rpm
52%
23mph
Tuesday 9/14/21 @ 2:49 PM
563kj
82rpm
51%
22mph
Thursday 7/15/21 @ 4:48 PM
✅
659kj
89rpm
51%
23mph
Friday 7/19/19 @ 2:34 PM
569kj
82rpm
52%
22mph
Monday 7/6/20 @ 2:1 PM
✅
681kj
87rpm
51%
23mph
Sunday 5/30/21 @ 3:16 PM
657kj
81rpm
55%
22mph
Tuesday 2/9/21 @ 5:18 PM
✅
640kj
86rpm
52%
23mph
Wednesday 4/21/21 @ 3:52 PM
454kj
86rpm
45%
20mph
Thursday 12/10/20 @ 4:38 PM
149kj
85rpm
38%
17mph
Monday 1/4/21 @ 2:54 PM
✅
363kj
85rpm
50%
21mph
Wednesday 8/5/20 @ 1:18 PM
✅
639kj
89rpm
50%
23mph
Thursday 5/14/20 @ 3:7 PM
553kj
87rpm
49%
22mph
Wednesday 3/25/20 @ 2:34 PM
✅
290kj
82rpm
54%
23mph
Thursday 3/26/20 @ 2:57 PM
261kj
76rpm
55%
22mph
Saturday 4/6/19 @ 7:10 PM
316kj
65rpm
43%
15mph
Thursday 4/11/19 @ 2:24 PM
✅
525kj
80rpm
51%
21mph
Workouts
366
kj
Sunday 1/22/23
360
kj
Saturday 1/22/22
563
kj
Tuesday 9/14/21
569
kj
Friday 7/19/19
454
kj
Wednesday 4/21/21
553
kj
Thursday 5/14/20