Shake and Bake

Workouts

Tuesday 8/8/23 @ 12:40 AM
444kj
0rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Monday 5/22/23 @ 10:58 PM
βœ…
453kj
78rpm
48%
20mph
Thursday 11/25/21 @ 12:56 PM
371kj
74rpm
46%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Monday 1/2/23 @ 8:30 PM
βœ…
402kj
70rpm
48%
18mph
Tuesday 1/11/22 @ 6:18 PM
33kj
69rpm
35%
12mph
10 min Low Impact Ride
Robin ArzΓ³n
Friday 3/4/22 @ 10:54 PM
βœ…
75kj
82rpm
41%
18mph
Monday 4/5/21 @ 11:9 PM
309kj
78rpm
50%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 10:20 PM
βœ…
481kj
81rpm
57%
24mph
Tuesday 2/16/21 @ 1:2 AM
161kj
68rpm
49%
18mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:3 PM
βœ…
237kj
72rpm
55%
21mph
Thursday 9/3/20 @ 6:29 PM
138kj
75rpm
43%
17mph
20 min Hip Hop Ride
Jess King
Saturday 8/29/20 @ 10:6 PM
βœ…
441kj
67rpm
76%
27mph
Monday 8/17/20 @ 11:58 PM
307kj
78rpm
59%
23mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/18/20 @ 12:4 AM
βœ…
403kj
67rpm
72%
26mph
Wednesday 7/29/20 @ 8:43 PM
140kj
69rpm
50%
19mph
15 min Groove Ride
Cody Rigsby
Tuesday 8/4/20 @ 9:41 PM
βœ…
275kj
75rpm
64%
25mph
Tuesday 8/4/20 @ 9:54 PM
445kj
80rpm
57%
23mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 8/4/20 @ 9:57 PM
βœ…
586kj
71rpm
69%
25mph
Thursday 4/2/20 @ 12:32 AM
188kj
85rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Thursday 5/21/20 @ 2:52 AM
βœ…
336kj
76rpm
63%
24mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
444 kj
Tuesday 8/8/23
βœ… 453 kj
Monday 5/22/23
45 min Turkey Burn Ride
Alex Toussaint
371 kj
Thursday 11/25/21
βœ… 402 kj
Monday 1/2/23
10 min Low Impact Ride
Robin ArzΓ³n
33 kj
Tuesday 1/11/22
βœ… 75 kj
Friday 3/4/22
30 min Hip Hop Ride
Alex Toussaint
309 kj
Monday 4/5/21
βœ… 481 kj
Saturday 1/11/20
20 min 2000s Ride
Alex Toussaint
161 kj
Tuesday 2/16/21
βœ… 237 kj
Saturday 1/23/21
20 min Hip Hop Ride
Jess King
138 kj
Thursday 9/3/20
βœ… 441 kj
Saturday 8/29/20
20 min R&B Ride
Alex Toussaint
307 kj
Monday 8/17/20
βœ… 403 kj
Tuesday 8/18/20
15 min Groove Ride
Cody Rigsby
140 kj
Wednesday 7/29/20
βœ… 275 kj
Tuesday 8/4/20
30 min HIIT & Hills Ride
Alex Toussaint
445 kj
Tuesday 8/4/20
βœ… 586 kj
Tuesday 8/4/20
20 min Groove Ride
Cody Rigsby
188 kj
Thursday 4/2/20
βœ… 336 kj
Thursday 5/21/20