Ricky
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Shake and Bake
boricua_mami_x3
SoCal/IE
218 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
10
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 11:55 AM
✅
374
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
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Wednesday 5/5/21 @ 2:32 PM
262
kj
85
rpm
36
%
16
mph
Tuesday 2/23/21 @ 12:56 PM
✅
353
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/8/21 @ 4:24 PM
245
kj
80
rpm
37
%
15
mph
Thursday 4/2/20 @ 12:58 PM
✅
398
kj
83
rpm
44
%
19
mph
45 min Rock Ride
Denis Morton
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Thursday 2/27/20 @ 5:11 PM
223
kj
85
rpm
34
%
15
mph
Wednesday 9/4/19 @ 12:0 PM
✅
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/12/20 @ 3:10 PM
254
kj
88
rpm
35
%
16
mph
Thursday 4/4/19 @ 12:0 PM
✅
327
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/5/19 @ 3:34 PM
242
kj
81
rpm
36
%
15
mph
Thursday 3/8/18 @ 1:28 PM
✅
248
kj
79
rpm
38
%
16
mph
45 min Low Impact Ride
Denis Morton
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Friday 11/16/18 @ 9:37 PM
111
kj
81
rpm
25
%
11
mph
Wednesday 10/10/18 @ 2:11 AM
✅
335
kj
82
rpm
42
%
18
mph
45 min Intervals & Arms Ride
Denis Morton
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Wednesday 10/3/18 @ 12:26 AM
193
kj
75
rpm
35
%
14
mph
Saturday 9/8/18 @ 7:50 PM
✅
463
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/7/18 @ 5:46 PM
282
kj
80
rpm
35
%
15
mph
Wednesday 8/29/18 @ 12:28 PM
✅
317
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/29/18 @ 7:2 PM
200
kj
91
rpm
31
%
14
mph
Sunday 7/8/18 @ 4:26 PM
✅
322
kj
87
rpm
33
%
16
mph
45 min Power Zone Max Ride
Denis Morton
View Class
Share
Thursday 7/5/18 @ 2:27 AM
211
kj
85
rpm
32
%
14
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
218 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
10
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Tuesday 5/4/21
262
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Tuesday 2/23/21
245
kj
Monday 3/8/21
45 min Rock Ride
Denis Morton
View Class
Share
✅
398
kj
Thursday 4/2/20
223
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
322
kj
Wednesday 9/4/19
254
kj
Wednesday 2/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Thursday 4/4/19
242
kj
Friday 4/5/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
248
kj
Thursday 3/8/18
111
kj
Friday 11/16/18
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
335
kj
Wednesday 10/10/18
193
kj
Wednesday 10/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Saturday 9/8/18
282
kj
Friday 9/7/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Wednesday 8/29/18
200
kj
Wednesday 8/29/18
45 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
322
kj
Sunday 7/8/18
211
kj
Thursday 7/5/18
Previous Workouts
Next Workouts