Shake and Bake
Workouts
Saturday 7/16/22 @ 3:48 PM
173kj
74rpm
39%
16mph
Thursday 5/23/19 @ 9:5 PM
✅
190kj
85rpm
37%
16mph
Sunday 10/31/21 @ 12:29 PM
337kj
73rpm
40%
16mph
Saturday 4/10/21 @ 11:25 AM
✅
444kj
92rpm
37%
17mph
Friday 6/11/21 @ 10:37 AM
236kj
76rpm
38%
15mph
Tuesday 6/8/21 @ 1:29 PM
✅
310kj
88rpm
38%
17mph
Wednesday 9/18/19 @ 10:22 AM
278kj
83rpm
38%
16mph
Thursday 6/3/21 @ 1:48 PM
✅
302kj
87rpm
38%
17mph
Monday 5/3/21 @ 10:17 AM
270kj
78rpm
39%
16mph
Monday 5/3/21 @ 12:10 PM
✅
314kj
93rpm
36%
17mph
Friday 9/6/19 @ 9:23 AM
291kj
76rpm
40%
16mph
Monday 9/2/19 @ 9:11 PM
✅
319kj
86rpm
38%
17mph
Monday 4/6/20 @ 10:4 AM
✅
313kj
82rpm
39%
17mph
Monday 4/6/20 @ 3:16 PM
280kj
89rpm
36%
16mph
Sunday 9/8/19 @ 2:33 PM
300kj
77rpm
41%
17mph
Friday 9/6/19 @ 10:8 PM
✅
322kj
86rpm
39%
17mph
Monday 6/17/19 @ 10:25 AM
307kj
81rpm
40%
17mph
Thursday 6/13/19 @ 9:28 PM
✅
313kj
83rpm
40%
17mph
Wednesday 6/12/19 @ 10:12 AM
✅
283kj
82rpm
38%
16mph
Saturday 6/8/19 @ 8:37 PM
266kj
84rpm
36%
16mph
Workouts
236
kj
Friday 6/11/21
278
kj
Wednesday 9/18/19