Shake and Bake
Workouts
Monday 12/13/21 @ 1:40 AM
✅
171kj
73rpm
41%
16mph
Wednesday 12/23/20 @ 9:58 PM
168kj
73rpm
40%
16mph
Saturday 11/6/21 @ 8:50 PM
234kj
77rpm
36%
15mph
Wednesday 11/3/21 @ 11:31 AM
✅
259kj
79rpm
33%
15mph
Sunday 11/1/20 @ 9:7 PM
181kj
79rpm
39%
16mph
Friday 4/23/21 @ 8:47 PM
✅
191kj
85rpm
36%
16mph
Saturday 7/4/20 @ 1:12 PM
✅
305kj
80rpm
41%
17mph
Wednesday 1/6/21 @ 9:49 PM
263kj
82rpm
37%
16mph
Saturday 9/5/20 @ 10:6 PM
193kj
75rpm
42%
16mph
Sunday 9/2/18 @ 10:2 PM
✅
218kj
80rpm
41%
17mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Saturday 6/6/20 @ 2:41 PM
✅
460kj
86rpm
40%
18mph
Friday 4/17/20 @ 10:18 AM
✅
310kj
79rpm
40%
17mph
Wednesday 4/15/20 @ 12:24 PM
223kj
81rpm
34%
14mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Friday 1/24/20 @ 2:40 PM
✅
326kj
77rpm
43%
17mph
Sunday 10/6/19 @ 3:46 AM
284kj
76rpm
40%
16mph
Wednesday 10/2/19 @ 12:16 PM
✅
315kj
91rpm
37%
17mph
Monday 4/15/19 @ 1:35 AM
80kj
61rpm
54%
18mph
Sunday 4/7/19 @ 1:30 PM
✅
80kj
61rpm
54%
18mph
Workouts
168
kj
Wednesday 12/23/20
181
kj
Sunday 11/1/20
263
kj
Wednesday 1/6/21
193
kj
Saturday 9/5/20
408
kj
Sunday 6/7/20
284
kj
Sunday 10/6/19