Shake and Bake
Workouts
Wednesday 7/26/23 @ 11:35 AM
314kj
88rpm
38%
17mph
Monday 5/3/21 @ 9:38 AM
✅
380kj
91rpm
40%
19mph
Wednesday 3/1/23 @ 9:41 PM
337kj
93rpm
37%
17mph
Tuesday 2/18/20 @ 2:9 PM
✅
433kj
93rpm
41%
19mph
Monday 6/29/20 @ 4:18 PM
333kj
90rpm
38%
17mph
Monday 4/13/20 @ 3:56 PM
✅
451kj
94rpm
41%
19mph
Tuesday 6/14/22 @ 9:8 AM
264kj
90rpm
35%
16mph
Sunday 7/3/22 @ 11:31 AM
✅
315kj
89rpm
38%
17mph
Thursday 11/26/20 @ 6:10 PM
214kj
93rpm
37%
17mph
Saturday 2/6/21 @ 1:46 PM
✅
252kj
91rpm
40%
19mph
Saturday 8/29/20 @ 11:19 PM
201kj
89rpm
37%
17mph
Wednesday 6/24/20 @ 8:26 PM
✅
301kj
94rpm
42%
20mph
Friday 6/26/20 @ 4:38 PM
422kj
87rpm
39%
17mph
Sunday 11/24/19 @ 5:35 PM
✅
487kj
93rpm
40%
18mph
Saturday 12/21/19 @ 12:58 PM
82kj
82rpm
37%
16mph
Thursday 2/27/20 @ 9:29 PM
✅
98kj
84rpm
39%
17mph
Saturday 2/1/20 @ 1:57 PM
428kj
88rpm
39%
17mph
Sunday 2/2/20 @ 6:42 PM
✅
531kj
94rpm
40%
19mph
Sunday 9/8/19 @ 1:30 PM
216kj
95rpm
35%
17mph
Friday 12/13/19 @ 2:24 PM
✅
262kj
96rpm
39%
19mph
Workouts
314
kj
Wednesday 7/26/23
264
kj
Tuesday 6/14/22
214
kj
Thursday 11/26/20
201
kj
Saturday 8/29/20
422
kj
Friday 6/26/20
428
kj
Saturday 2/1/20