Shake and Bake
Workouts
Monday 2/7/22 @ 5:57 PM
271kj
76rpm
48%
19mph
Tuesday 2/8/22 @ 8:36 PM
✅
315kj
78rpm
48%
20mph
Tuesday 4/27/21 @ 2:2 PM
259kj
76rpm
46%
19mph
Saturday 4/24/21 @ 12:23 PM
✅
317kj
77rpm
50%
20mph
Monday 12/7/20 @ 3:16 PM
288kj
78rpm
48%
20mph
Monday 12/7/20 @ 8:12 PM
✅
301kj
79rpm
47%
20mph
Thursday 1/2/20 @ 10:17 PM
246kj
81rpm
44%
18mph
Sunday 2/9/20 @ 2:55 PM
✅
305kj
84rpm
46%
20mph
Thursday 10/31/19 @ 1:27 PM
329kj
80rpm
50%
21mph
Friday 11/1/19 @ 4:23 PM
✅
346kj
83rpm
49%
21mph
Thursday 10/24/19 @ 2:27 PM
213kj
79rpm
49%
20mph
Thursday 10/24/19 @ 6:31 PM
✅
228kj
70rpm
55%
20mph
Friday 3/8/19 @ 3:28 PM
403kj
76rpm
48%
19mph
Friday 3/8/19 @ 11:1 AM
✅
531kj
84rpm
50%
21mph
Tuesday 2/19/19 @ 3:52 PM
90kj
80rpm
46%
19mph
Tuesday 2/19/19 @ 10:46 PM
✅
109kj
88rpm
46%
21mph
Saturday 12/29/18 @ 4:19 PM
188kj
78rpm
48%
19mph
Friday 12/28/18 @ 3:53 PM
✅
237kj
83rpm
50%
21mph