Shake and Bake
Workouts
Thursday 12/15/22 @ 1:52 AM
161kj
83rpm
35%
15mph
Wednesday 3/31/21 @ 9:48 PM
✅
329kj
87rpm
48%
20mph
Saturday 6/13/20 @ 2:50 PM
432kj
83rpm
40%
17mph
Friday 11/19/21 @ 10:4 PM
✅
688kj
83rpm
52%
21mph
Friday 11/13/20 @ 8:58 PM
371kj
78rpm
40%
16mph
Saturday 8/22/20 @ 11:53 AM
✅
737kj
86rpm
49%
22mph
Saturday 11/27/21 @ 12:56 PM
235kj
78rpm
37%
15mph
Saturday 11/27/21 @ 12:59 PM
✅
452kj
83rpm
46%
20mph
Saturday 3/28/20 @ 1:30 PM
372kj
79rpm
40%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
767kj
87rpm
50%
22mph
Wednesday 3/25/20 @ 11:4 PM
179kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 8:58 PM
✅
331kj
91rpm
44%
21mph
Sunday 11/15/20 @ 2:42 PM
178kj
83rpm
37%
16mph
Friday 2/28/20 @ 10:49 PM
✅
329kj
83rpm
49%
21mph
Sunday 4/18/21 @ 11:10 PM
265kj
80rpm
38%
16mph
Monday 4/19/21 @ 8:32 PM
✅
589kj
84rpm
52%
22mph
Monday 11/23/20 @ 12:17 AM
286kj
82rpm
38%
16mph
Monday 11/23/20 @ 4:3 PM
✅
543kj
92rpm
47%
21mph
Sunday 10/11/20 @ 8:21 PM
343kj
82rpm
36%
16mph
Wednesday 10/7/20 @ 2:41 PM
✅
618kj
87rpm
44%
19mph
Workouts
161
kj
Thursday 12/15/22
432
kj
Saturday 6/13/20
371
kj
Friday 11/13/20
235
kj
Saturday 11/27/21
372
kj
Saturday 3/28/20
179
kj
Wednesday 3/25/20
178
kj
Sunday 11/15/20
265
kj
Sunday 4/18/21