Shake and Bake
Workouts
Saturday 12/9/23 @ 7:16 PM
✅
840kj
80rpm
50%
21mph
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Monday 11/14/22 @ 5:36 PM
322kj
77rpm
50%
20mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Thursday 6/2/22 @ 11:15 AM
556kj
87rpm
43%
19mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Saturday 1/28/23 @ 2:4 PM
360kj
85rpm
44%
19mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Sunday 6/12/22 @ 3:18 PM
816kj
89rpm
45%
20mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 11/7/20 @ 3:58 PM
710kj
87rpm
48%
21mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 6/7/18 @ 1:20 PM
✅
823kj
79rpm
61%
25mph
Thursday 6/7/18 @ 1:29 PM
681kj
93rpm
51%
23mph
Thursday 9/14/17 @ 1:24 PM
✅
743kj
75rpm
61%
24mph
Saturday 5/12/18 @ 1:5 PM
710kj
93rpm
52%
24mph
Wednesday 9/13/17 @ 11:59 AM
693kj
78rpm
58%
23mph
Wednesday 9/13/17 @ 11:55 AM
✅
733kj
69rpm
64%
24mph
Thursday 8/24/17 @ 6:25 PM
1286kj
73rpm
60%
23mph
Saturday 8/5/17 @ 1:4 PM
✅
1308kj
75rpm
59%
23mph
Workouts
693
kj
Saturday 12/9/23
322
kj
Monday 11/14/22
556
kj
Thursday 6/2/22
360
kj
Saturday 1/28/23
816
kj
Sunday 6/12/22
710
kj
Saturday 11/7/20