Shake and Bake
Workouts
Saturday 6/18/22 @ 12:53 PM
336kj
84rpm
41%
18mph
Friday 1/14/22 @ 9:30 PM
✅
343kj
86rpm
40%
18mph
Saturday 1/25/20 @ 4:10 PM
463kj
82rpm
42%
18mph
Sunday 2/2/20 @ 7:58 PM
✅
636kj
85rpm
47%
20mph
Monday 6/29/20 @ 2:53 PM
330kj
88rpm
38%
17mph
Thursday 7/2/20 @ 9:23 AM
✅
380kj
84rpm
42%
18mph
Monday 11/8/21 @ 6:21 PM
304kj
85rpm
35%
15mph
Wednesday 11/10/21 @ 10:15 AM
✅
319kj
84rpm
38%
16mph
Monday 4/26/21 @ 2:51 PM
✅
346kj
86rpm
40%
18mph
Thursday 10/7/21 @ 9:53 AM
326kj
83rpm
40%
17mph
Friday 6/26/20 @ 7:0 PM
467kj
86rpm
41%
18mph
Sunday 11/24/19 @ 12:31 PM
✅
584kj
86rpm
44%
20mph
Friday 12/20/19 @ 7:6 PM
82kj
74rpm
39%
16mph
Saturday 12/21/19 @ 12:43 PM
✅
95kj
80rpm
40%
17mph
Tuesday 6/11/19 @ 7:39 PM
✅
242kj
81rpm
44%
18mph
Tuesday 4/30/19 @ 9:20 AM
230kj
81rpm
42%
18mph
Monday 4/15/19 @ 5:16 PM
✅
365kj
82rpm
42%
18mph
Monday 4/15/19 @ 9:17 AM
349kj
85rpm
41%
18mph
Saturday 1/26/19 @ 4:12 PM
✅
461kj
83rpm
42%
18mph
Saturday 1/26/19 @ 8:53 PM
383kj
81rpm
40%
17mph
Workouts
336
kj
Saturday 6/18/22
463
kj
Saturday 1/25/20
304
kj
Monday 11/8/21
326
kj
Thursday 10/7/21
467
kj
Friday 6/26/20
383
kj
Saturday 1/26/19