Shake and Bake
Workouts
Wednesday 9/28/22 @ 3:55 PM
✅
337kj
82rpm
40%
17mph
Wednesday 2/2/22 @ 10:48 PM
240kj
73rpm
39%
15mph
Tuesday 11/16/21 @ 3:58 PM
✅
349kj
82rpm
42%
18mph
Monday 11/16/20 @ 11:37 PM
181kj
75rpm
34%
14mph
Monday 6/15/20 @ 12:6 PM
✅
346kj
87rpm
39%
17mph
Thursday 7/9/20 @ 10:40 PM
188kj
75rpm
33%
13mph
Friday 3/29/19 @ 2:58 PM
✅
368kj
79rpm
44%
18mph
Sunday 9/8/19 @ 6:1 PM
257kj
77rpm
39%
16mph
Friday 6/14/19 @ 2:7 PM
✅
347kj
76rpm
44%
18mph
Thursday 6/20/19 @ 10:6 PM
245kj
74rpm
39%
15mph
Monday 6/10/19 @ 2:24 PM
✅
340kj
80rpm
42%
18mph
Tuesday 6/11/19 @ 10:28 PM
220kj
81rpm
34%
15mph
Saturday 2/23/19 @ 2:44 PM
✅
346kj
83rpm
42%
18mph
Wednesday 2/20/19 @ 10:28 PM
225kj
86rpm
34%
15mph
Workouts
181
kj
Monday 11/16/20